Rishi Valerian Dream Tea has a wonderfully funky yet floral fragrance. It uses complementary nervine tonic herbs like cardamom and fennel that are known to aid in relaxation. Reset after a long day with this blend of botanicals designed to soothe the mind and body. Valerian is sweet with a perfumed, musky aroma and has been used for centuries in Europe as a bedtime tea. Its ingredients are 100% organic and include valerian root, cardamom, licorice root, fennel seed, strawberries, spearmint, natural rose extract, rose petals, and essential orange oil. Each box has 15 individually wrapped sachets, with the tea bags made of a plant-based, biodegradable material. To brew, Rishi recommends steeping each bag in 235 mL of water heated to 93C for a full 10 minutes. Dream away!