Rishi Chamomile Medley Tea offers a honey-like sweetness with subtle, soothing counterpoints of citrus-scented herbs. Chamomile has been used as a calming folk herb tea throughout the Mediterranean for millennia, dating back to Ancient Greece. This timeless blend with the additions of mint and lemon accents is designed to relax, refresh and please the palate. Ingredients include organic chamomile flowers, organic lemongrass, organic lemon verbena, organic spearmint. Each box has 15 individually wrapped sachets, with the tea bags made of a plant-based, biodegradable material. To brew, Rishi recommends steeping each bag in 235 mL of water heated to 93C for 4-5 minutes. Relax and enjoy!