Progressive Fighting Academy

Your purchase of the The Gr8 Coffee for Progressive Fighting Academy (PFA) supports their training and programs. PFA teaches kickboxing, Brazilian jiu jutsu and wrestling classes. These are for kids, youth and adults of all ages. They support both competitive training and fitness training.

Kickboxing classes are a great way to get in shape. Developing a strong understanding of basic kickboxing principles is a key part of this program. These classes are partner trained and don’t require any former experience. Bring a friend and learn together!

Brazillian Jiu Jitsu is a ground fighting and grappling sport. Submissions, control and proper weight distribution are key. Progressive Fighting Academy considers this the premier martial art for self-defence for all. It’s also a great way to get in shape. They offer programs for both traditional Brazillian Jiu Jitsu in a Gi (traditional attire), and modern Brazillian Jiu Jitsu NOGI. Classes are offered 6 days a week with a black belt instructor.

Wrestling involves taking your opponent down to the ground from a standing position, and controlling them once down. These are Olympic style wresting classes, taught both for pure wrestling and MMA.

Support your local sports and enjoy Gr8 Coffee!