Bisou Assam Awakening Loose Tea is full bodied and brisk. Assam tea has a very high antioxidant level and medium caffeine. It’s bright and cheerful, perfect for a breakfast tea and is a favourite traditional English tea. 100% black tea that is certified organic, it’s best steeped for 3-5 minutes in 90C or 194F water. Each beautiful tin holds 100 grams of loose black tea. Try it with lemon or honey, and enjoy!